Dieter Lübeck 20:05 row
4,545
Meters
20:05.4
Time
2:12.6
Pace
271
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 123 |
December 28, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,545 | 2:12.6 | 150 | 816 | 26 | 152 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 151 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 149 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 152 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 157 |
| 20:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 155 |
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Workout Graph
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