Dieter Lübeck 20:04 row
4,590
Meters
20:04.6
Time
2:11.2
Pace
276
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 123 |
January 05, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,590 | 2:11.2 | 155 | 833 | 25 | 152 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 153 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 150 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 151 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 154 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 153 |
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Workout Graph
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