Dieter Lübeck 20:05 row
4,469
Meters
20:05.1
Time
2:14.8
Pace
263
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 121 |
January 08, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,469 | 2:14.8 | 143 | 791 | 25 | 149 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 144 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 148 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 148 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 156 |
| 20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 153 |
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Workout Graph
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