Dieter Lübeck 20:06 row
4,629
Meters
20:06.1
Time
2:10.2
Pace
281
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 123 |
January 14, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,629 | 2:10.2 | 158 | 844 | 25 | 153 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 141 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 146 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 155 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 164 |
| 20:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 163 |
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Workout Graph
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