Dieter Lübeck 20:07 row
4,666
Meters
20:07.2
Time
2:09.3
Pace
286
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 125 |
January 23, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,666 | 2:09.3 | 162 | 856 | 26 | 148 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 136 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 138 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 155 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 | 159 |
| 20:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.