Dieter Lübeck 20:04 row
4,563
Meters
20:04.7
Time
2:12.0
Pace
274
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 123 |
February 01, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,563 | 2:12.0 | 152 | 823 | 26 | 153 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 140 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 150 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 147 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 166 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 166 |
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Workout Graph
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