Dieter Lübeck 20:05 row
4,584
Meters
20:05.4
Time
2:11.4
Pace
276
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 125 |
February 05, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,584 | 2:11.4 | 154 | 829 | 26 | 145 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 134 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 144 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 145 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 154 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 152 |
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Workout Graph
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