Dieter Lübeck 20:06 row
4,417
Meters
20:06.8
Time
2:16.6
Pace
257
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 122 |
February 26, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,417 | 2:16.6 | 137 | 772 | 24 | 141 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 128 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 138 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 145 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 150 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 147 |
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Workout Graph
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