Dieter Lübeck 20:05 row
4,419
Meters
20:05.3
Time
2:16.3
Pace
258
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
March 06, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,419 | 2:16.3 | 138 | 774 | 25 | 155 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 150 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 156 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 157 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 157 |
| 20:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 157 |
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Workout Graph
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