Dieter Lübeck 20:06 row
4,525
Meters
20:06.5
Time
2:13.3
Pace
268
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
March 07, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 4,525 | 2:13.3 | 148 | 808 | 268 | 26 | 142 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 | 134 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 135 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 142 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 | 152 |
| 20:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 | 148 |
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Workout Graph
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