Dieter Lübeck 20:07 row
4,518
Meters
20:07.8
Time
2:13.6
Pace
268
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
March 10, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,518 | 2:13.6 | 147 | 804 | 26 | 143 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 139 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 141 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 146 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 146 |
| 20:07.8 | 25 | 2:36.0 | 92 | 617 | 8 | 144 |
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Workout Graph
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