Dieter Lübeck 20:07 row
4,591
Meters
20:07.1
Time
2:11.4
Pace
277
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
March 12, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 4,591 | 2:11.4 | 154 | 826 | 277 | 26 | 152 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 141 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 149 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 26 | 150 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 | 162 |
| 20:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 159 |
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Workout Graph
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