Dieter Lübeck 20:06 row
4,478
Meters
20:06.5
Time
2:14.7
Pace
264
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 122 |
March 28, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,478 | 2:14.7 | 143 | 792 | 25 | 145 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 145 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 148 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 140 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 148 |
| 20:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 146 |
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Workout Graph
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