Dieter Lübeck 20:06 row
4,467
Meters
20:06.3
Time
2:15.0
Pace
262
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 119 |
April 01, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,467 | 2:15.0 | 142 | 789 | 25 | 148 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 141 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 149 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 152 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 152 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 150 |
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Workout Graph
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