Dieter Lübeck 20:05 row
4,458
Meters
20:05.6
Time
2:15.2
Pace
261
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 121 |
May 12, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,458 | 2:15.2 | 142 | 787 | 25 | 139 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 136 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 140 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 140 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 141 |
| 20:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 138 |
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Workout Graph
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