Dieter Lübeck 20:04 row
4,399
Meters
20:04.9
Time
2:16.9
Pace
255
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 120 |
May 16, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,399 | 2:16.9 | 136 | 768 | 25 | 142 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 135 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 149 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 136 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 147 |
| 20:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 146 |
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Workout Graph
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