Dieter Lübeck 30:05 row
6,775
Meters
30:05.6
Time
2:13.2
Pace
402
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 120 |
June 23, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,775 | 2:13.2 | 148 | 809 | 26 | 134 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 130 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 132 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 138 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 139 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 136 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 134 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.