Dieter Lübeck 40:25 row
9,007
Meters
40:25.2
Time
2:14.6
Pace
529
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 121 |
June 27, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.2 | 9,007 | 2:14.6 | 143 | 793 | 529 | 26 | 139 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 | 139 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 140 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 | 142 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 | 142 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 | 142 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 143 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 | 142 |
| 40:25.2 | 81 | 2:35.5 | 93 | 620 | 4 | 21 | 140 |
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Workout Graph
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