Dieter Lübeck 30:05 row
6,777
Meters
30:05.9
Time
2:13.2
Pace
403
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 119 |
July 27, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,777 | 2:13.2 | 148 | 809 | 26 | 144 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 132 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 144 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 143 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 145 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 153 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 149 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 147 |
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Workout Graph
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