Dieter Lübeck 20:06 row
4,402
Meters
20:06.1
Time
2:16.9
Pace
256
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 119 |
August 07, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,402 | 2:16.9 | 136 | 768 | 25 | 148 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 148 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 153 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 150 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 147 |
| 20:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 143 |
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Workout Graph
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