Dieter Lübeck 20:06 row
4,389
Meters
20:06.0
Time
2:17.3
Pace
254
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 121 |
October 06, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,389 | 2:17.3 | 135 | 764 | 25 | 148 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 139 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 142 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 144 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 158 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 157 |
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Workout Graph
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