Dieter Lübeck 20:05 row
4,302
Meters
20:05.8
Time
2:20.1
Pace
244
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 120 |
October 15, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,302 | 2:20.1 | 127 | 737 | 25 | 143 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 145 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 143 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 140 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 144 |
| 20:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 143 |
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Workout Graph
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