Dieter Lübeck 20:05 row
4,347
Meters
20:05.5
Time
2:18.6
Pace
249
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 121 |
October 16, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,347 | 2:18.6 | 131 | 751 | 249 | 25 | 143 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 | 137 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 | 143 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 | 142 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 147 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.