Dieter Lübeck 20:06 row
4,387
Meters
20:06.0
Time
2:17.4
Pace
253
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 119 |
October 22, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,387 | 2:17.4 | 135 | 763 | 25 | 143 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 143 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 145 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 149 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 141 |
| 20:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 140 |
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Workout Graph
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