Dieter Lübeck 20:04 row
4,365
Meters
20:04.7
Time
2:17.9
Pace
252
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 119 |
October 29, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,365 | 2:17.9 | 133 | 758 | 25 | 151 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 146 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 153 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 150 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 155 |
| 20:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 154 |
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Workout Graph
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