Dieter Lübeck 20:05 row
4,335
Meters
20:05.7
Time
2:19.0
Pace
248
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 116 |
November 05, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,335 | 2:19.0 | 130 | 747 | 25 | 145 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 137 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 146 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 145 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 149 |
| 20:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 148 |
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Workout Graph
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