Dieter Lübeck 20:05 row
4,468
Meters
20:05.5
Time
2:14.9
Pace
263
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 120 |
November 15, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,468 | 2:14.9 | 143 | 790 | 26 | 148 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 139 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 148 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 145 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 155 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 154 |
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Workout Graph
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