Dieter Lübeck 20:05 row
4,396
Meters
20:05.8
Time
2:17.1
Pace
255
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 120 |
November 25, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,396 | 2:17.1 | 136 | 766 | 26 | 147 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 144 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 148 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 144 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 150 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 150 |
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Workout Graph
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