Dieter Lübeck 20:04 row
4,492
Meters
20:04.7
Time
2:14.0
Pace
266
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 121 |
November 26, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,492 | 2:14.0 | 145 | 799 | 26 | 149 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 144 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 148 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 145 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 156 |
| 20:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 155 |
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Workout Graph
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