Dieter Lübeck 20:05 row
4,508
Meters
20:05.1
Time
2:13.6
Pace
267
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 117 |
November 28, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,508 | 2:13.6 | 147 | 804 | 27 | 150 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 145 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 151 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 151 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 154 |
| 20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 151 |
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Workout Graph
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