Dieter Lübeck 20:06 row
4,505
Meters
20:06.4
Time
2:13.8
Pace
265
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 120 |
December 12, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,505 | 2:13.8 | 146 | 801 | 26 | 145 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 137 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 146 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 149 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 147 |
| 20:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 146 |
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Workout Graph
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