Dieter Lübeck 20:05 row
4,505
Meters
20:05.5
Time
2:13.7
Pace
266
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 120 |
December 14, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,505 | 2:13.7 | 146 | 802 | 26 | 148 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 144 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 146 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 150 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 150 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 150 |
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Workout Graph
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