Dieter Lübeck 20:05 row
4,529
Meters
20:05.5
Time
2:13.0
Pace
270
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 120 |
January 01, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,529 | 2:13.0 | 148 | 811 | 26 | 144 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 138 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 143 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 139 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 153 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 151 |
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Workout Graph
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