Dieter Lübeck 20:05 row
4,392
Meters
20:05.5
Time
2:17.2
Pace
254
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 119 |
January 03, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,392 | 2:17.2 | 135 | 766 | 25 | 145 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 144 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 147 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 145 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 145 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 147 |
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Workout Graph
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