Dieter Lübeck 20:03 row
4,373
Meters
20:03.5
Time
2:17.6
Pace
252
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 122 |
January 25, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,373 | 2:17.6 | 134 | 762 | 25 | 149 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 148 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 149 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 150 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 150 |
| 20:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 150 |
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Workout Graph
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