Dieter Lübeck 20:03 row
4,382
Meters
20:03.5
Time
2:17.3
Pace
254
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 122 |
January 26, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,382 | 2:17.3 | 135 | 765 | 26 | 142 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 138 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 140 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 142 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 146 |
| 20:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 144 |
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Workout Graph
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