Dieter Lübeck 20:06 row
4,535
Meters
20:06.2
Time
2:12.9
Pace
269
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 124 |
January 27, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,535 | 2:12.9 | 149 | 812 | 26 | 150 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 142 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 150 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 157 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 154 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 151 |
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Workout Graph
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