Dieter Lübeck 20:05 row
4,396
Meters
20:05.1
Time
2:17.0
Pace
255
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 122 |
February 04, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,396 | 2:17.0 | 136 | 767 | 25 | 150 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 150 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 148 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 153 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 150 |
| 20:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.