Dieter Lübeck 20:05 row
4,458
Meters
20:05.9
Time
2:15.2
Pace
262
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 122 |
February 05, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,458 | 2:15.2 | 141 | 786 | 26 | 148 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 142 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 148 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 158 |
| 20:05.9 | 19 | 2:35.2 | 94 | 621 | 0 | 158 |
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Workout Graph
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