Dieter Lübeck 20:05 row
4,484
Meters
20:05.2
Time
2:14.3
Pace
265
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 121 |
February 06, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,484 | 2:14.3 | 144 | 796 | 26 | 147 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 142 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 147 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 143 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 157 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.