Dieter Lübeck 20:05 row
4,446
Meters
20:05.1
Time
2:15.5
Pace
261
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 118 |
February 09, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,446 | 2:15.5 | 141 | 783 | 261 | 27 | 141 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 | 133 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 140 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 146 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 | 153 |
| 20:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 136 |
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Workout Graph
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