Dieter Lübeck 20:03 row
4,436
Meters
20:03.6
Time
2:15.6
Pace
259
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 122 |
February 19, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,436 | 2:15.6 | 140 | 782 | 25 | 148 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 142 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 147 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 148 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 158 |
| 20:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 147 |
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Workout Graph
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