Dieter Lübeck 20:04 row
4,494
Meters
20:04.7
Time
2:14.0
Pace
265
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 95 |
February 22, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,494 | 2:14.0 | 145 | 800 | 26 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 138 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 136 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 143 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 | 149 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 146 |
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Workout Graph
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