Dieter Lübeck 20:06 row
4,502
Meters
20:06.6
Time
2:14.0
Pace
266
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 96 |
March 06, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,502 | 2:14.0 | 145 | 800 | 26 | 143 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 130 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 143 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 143 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 150 |
| 20:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.