Dieter Lübeck 20:05 row
4,399
Meters
20:05.7
Time
2:17.0
Pace
255
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 95 |
March 23, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,399 | 2:17.0 | 136 | 768 | 25 | 152 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 150 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 154 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 154 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 153 |
| 20:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 152 |
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Workout Graph
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