Dieter Lübeck 20:05 row
4,457
Meters
20:05.4
Time
2:15.2
Pace
262
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 96 |
April 04, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,457 | 2:15.2 | 142 | 787 | 26 | 148 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 147 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 147 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 142 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 152 |
| 20:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 152 |
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Workout Graph
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