Dieter Lübeck 20:04 row
4,502
Meters
20:04.6
Time
2:13.7
Pace
266
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 96 |
April 18, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,502 | 2:13.7 | 146 | 803 | 27 | 146 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 140 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 149 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 | 151 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 147 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 146 |
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Workout Graph
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