Dieter Lübeck 20:05 row
4,453
Meters
20:05.8
Time
2:15.3
Pace
261
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 94 |
October 07, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,453 | 2:15.3 | 141 | 785 | 26 | 149 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 134 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 148 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 150 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 158 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 156 |
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Workout Graph
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