Dieter Lübeck 20:06 row
4,416
Meters
20:06.1
Time
2:16.5
Pace
257
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 117 |
October 08, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,416 | 2:16.5 | 137 | 772 | 26 | 145 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 137 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 145 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 149 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 148 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 10 | 146 |
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Workout Graph
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