Dieter Lübeck 20:06 row
4,378
Meters
20:06.2
Time
2:17.7
Pace
252
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 118 |
October 13, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,378 | 2:17.7 | 134 | 760 | 25 | 132 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 131 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 136 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 132 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 132 |
| 20:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 130 |
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Workout Graph
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